Menu Planning for March 2015
In like a lion, out like a lamb…..
Weather is a HUGE factor in this month and it can impact the availability of California berries, stonefruit and lettuces – it’s a delicate balance between too much rain and that touch of hail or spring snow that might ruin the entire upcoming harvest.
Plan for March:
Full Moon on March 5th is considered the last full moon of winter. Called the Worm Moon, Full Crust Moon, Full Sap Moon and Lenten Moon.
o March 4 -5th – Purim
o March 8th – Daylight Savings time – Spring forward an hour for more evening sun!
o March 15th – Ides of March
o March 17th – St. Patrick’s Day
o March 20th – First Day of Spring
o National Nutrition Month
Plan Ahead for April:
Full Moon on April 4th is called the Pink Moon.
National Garden Month, National Frog Month and National Poetry month!!
Flowers of April: Daisy and Sweet Pea
o April 4 – 11 Passover
o April 5th – Easter
o April 7th – World Health Day
o April 16th – National Eggs Benedict Day
o April 22nd – Earth Day
o April 24th – Arbor Day
Full-flavored field rhubarb and artichokes are beginning to arrive – fresh California asparagus becomes abundant, fiddlehead ferns start as the snow melts (I prefer the Eastern fiddleheads that are about a month behind in harvest – April) and miner’s lettuce pokes through in areas with high moisture and some sunshine. The first peas and baby carrots with a little butter and mint, the first of the torpedo onions, ramps and morels begin to creep into the marketplace.
You can count on the following ingredients to fuel a strong spring menu: Carrots, Celeriac, most of the Chicories, Kales, Kohlrabi, Leeks, Nettles, Sweet Onions, Sugar Snap Peas, Radishes, Bloomsdale Spinach and Turnips Grapefruit, Kiwi, Kumquat, Meyer Lemons, Blood Oranges, Star Fruit and Strawberries. Miner’s lettuce starts to peek through the snow in south facing slopes and think about using wood sorrel as a fun St. Patrick’s Day accent – a shamrock-looking lemony tasting green with yellow flowers is a fun addition to salads and to use as an edible plate garnish.
Start phasing out Bergamot and Seville oranges (the sour ones), cocktail grapefruit, Buddha’s hand and Chanterelles as this is usually their last month. Other items that start waning this month are Brussels sprouts, Puntarelle, Cardone and Salsify.
St. Patrick’s Day is a Tuesday but you could celebrate the first day of spring on Friday March 20th.
Remember that the items in BOLD will prove to usually be better values as they are in their peak harvest period.
Artichokes
Artichokes – Baby
Asparagus – new CA
Avocados – Calif. new
Avocados – Chile
Bananas
Beans – Chinese Long
Beans – Fava
Beans – French
Beans – Green
Beans – Yellow Wax
Beets
Berries – Strawberries
Blossoms, Orange
Bok Choy
Bok Choy, Baby
Broccoflower
Broccoli
Broccoli Rabe
Broccolini
Brussels Sprouts
Cabbage
Cactus Leaves
Cantaloupe
Cape Gooseberry
Cardoon (Cardoni)
Carrots
Carrots – Baby w/Tops
Cauliflower
Celery
Celery Root
Cherimoya
Citrus – Blood Orange
Citrus – Cara Cara
Citrus – Cocktail Grapefruit
Citrus – Grapefruit
Citrus – Kumquats
Citrus – Meyer Lemon
Citrus – Navel Orange